Liquid Iron Supplement – A Big Business for Health Stores

    

The use of iron supplement is well known. Iron as one of the essential body minerals that helpcarry oxygen and carbon dioxide through the body. Oxygen is transported through the red blood cells all over the body from the lungs, while carbon dioxide is transported back to lungs and exhaled out of the body. 

Hence it is a vital nutrient and the entire central nervous system depends on it. Deficiency in iron is termed as anemia and it can cause attention disorders, fatigue and depression. Iron deficiency is often found in under-nourished individuals and women during menstrual cycles. Some races are genetically found deficient in iron levels like Asians, and Anemia is fairly common in such population.

There are several natural sources of iron like pork, ham, beans, beef etc, but supplementation becomes necessary in some cases. Some people take regular low iron supplementation on a daily basis to be in top health. Iron supplement can be taken in capsule, powder, or liquid form. Liquid iron supplement is a recent development. It is proved to be more potent than its solid counterparts due to its ability to be absorbed more quickly in the body and with minimum loss of nutrient value. 

Some people have absorption issues and in such cases liquid iron supplement is a better choice. Infants too are prescribed only liquid iron due to obvious reason of ease of consumption. 

Supplements are a big business and there are innumerable market players offering all kinds of capsules, tonics, and potions! Aggressive marketing and advertising helps products to remain in the radar of doctors and patients. Selling organic all natural products is the next big fad in this sector. Lobbying at national and international levels though is causing malpractices and unfair play coming into the picture. 

Though supplementation is necessary when there is a known deficiency, popping pills as a lifestyle choice, can only have adverse and irreversible consequences on mind and body. Excess iron levels have known to restrict calcium absorption the body, another vital mineral needed for the human body. Excess dosage can cause nausea, diarrhea and vomiting. It also causes teeth staining which is very common in young kids. More serious consequences are heart problems especially for people suffering with type 2 diabetes.

Health stores, online or offline, keep a regular stock of dietary supplements hence availability is not an issue. Sedentary lifestyles and improper eating habits have made anemia a common ailment, these days. Iron prescription these days start right from birth up until adulthood. Women often consume more iron during pregnancy and menstrual days when there is a greater loss of nutrients from the body.